| If you think you are suffering from depression, there | | | | results, all tests must meet "Standards for Education |
| are several depression tests online that will help you | | | | and Psychological Testing". |
| identify the symptoms and determine the level or | | | | Depression self-tests include such quizzes as the Zung |
| seriousness of your condition. Millions of people suffer | | | | Depression Scale, the Center for Epidemiologic Studies |
| from some form of depression; yet statistics reveal | | | | Depression Scale (CES-D), and the Geriatric |
| that approximately 70% will not receive the needed | | | | Depression Scale. These tests can be accessed |
| treatment. Many people do not seek help because | | | | easily on line. Simply print a copy, answer the questions |
| they are embarrassed to talk about their feelings or | | | | honestly, then follow the scoring instructions. |
| are unaware of the signs associated with this illness. | | | | Free depression tests online, such as the Anxiety and |
| Unfortunately, symptoms rarely disappear on their own, | | | | Depression Screening Test, the Goldberg Depression |
| and proper diagnosis and treatment is necessary for | | | | Scale, and the Wakefield Depression Questionnaire, |
| recovery. | | | | allow you to fill in the questionnaire on your computer. |
| Online depression tests provide a simple, quick, and | | | | Your answers are scored immediately so you will |
| private way to receive anonymous feedback about | | | | know your results right away. |
| the feelings and symptoms you are experiencing. | | | | The purpose of online depression tests is to educate |
| Typically, these quizzes are short and will give you | | | | you about depression, provide you with a screening |
| immediate scores so you can determine what kind of | | | | guideline, and help you assess the level of severity so |
| help you need and decide on the best course of action | | | | you can decide if you need to seek further evaluation. |
| for your situation. | | | | None of these tests are intended to replace |
| There are several types of online tests available, | | | | professional and qualified help, but are designed as a |
| ranging from quick quizzes to more in-depth | | | | tool to help you identify your symptoms and choose |
| questionnaires; however, it is important that you | | | | an appropriate form of treatment. |
| choose one that will give you accurate results. Check | | | | Knowledge is power, and the more aware you are of |
| out the credentials and reputation of the organization | | | | the warning signs, the better equipped you will be to |
| to ensure that it is a reliable source. To guarantee valid | | | | begin overcoming your depression. |